Counselling Services
Sometimes life at uni feels overwhelming. Stress, anxiety, depression, or personal challenges can affect your wellbeing and your ability to cope. Professional counselling provides a safe, confidential space to explore your thoughts and feelings, develop coping strategies, and regain a sense of balance.
Here’s how we help:
- Access to a Qualified Professional so you can talk to someone when you need it most.
- Evidence-Based Strategies to manage stress, anxiety, and other mental health concerns.
- Compassionate Guidance from qualified counsellors who understand the pressures students face.
Cost
University students get a special discount for counselling services to make getting help more affordable
Long-term
Long-term counselling clients* receive access to all premium academic support services at the standard counselling rate. That’s how we invest in your mental health and your academic future.
Financial hardship
No one should miss out on support because of financial hardship. While my standard fees apply for most clients, I offer a limited number of reduced-fee appointments for those experiencing significant financial difficulty. These are allocated based on need and availability. If this would make counselling accessible for you, please reach out to discuss your situation.
Registered Counsellor
Trauma-
informed
Confidential
Procedural Expertise
Flexible Hours
How can I support you?
Special
Consideration
Special
Circumstances
Academic and
General Misconduct
Academic Progress
Committee
Don’t Hesitate to Reach Out
Feeling embarrassed or shy is entirely normal, but it’s essential to remember that seeking help is a sign of strength.
Talking online with one of Instant Counselling’s therapists provides a private and comfortable space where you can express your thoughts and feelings.
Whether you’re dealing with university stress, misconduct, or other challenges, Instant Counselling is here to support you on your journey to emotional well-being.
You don’t have to face these issues alone – we’re here to help you thrive during your uni years and beyond.
Step 1: Contact Us
Get in touch with us by email admin@instantcounselling.com.au or fill out enquiry form on contact us
Step 2: We Respond
One of our team will call you
We will call you to assess your support needs and discuss how we can best assist you
Step 3: Book an appointment
You can book an appointment at any time directly on our booking page
How can I support you?
Our counselling service is not suitable for crisis situations. If you are feeling suicidal or are in an emergency, please call 000 immediately (Australia).
